Learn More About What We Do BOOK NOW New Client Somatic & Body-Based Therapy Tidal Trauma Centre 10/20/25 Somatic & Body-Based Therapy Tidal Trauma Centre 10/20/25 How Movement Therapy Supports Grief Processing Read More Movement and the Nervous System Tidal Trauma Centre 10/20/25 Movement and the Nervous System Tidal Trauma Centre 10/20/25 How Movement Can Support Nervous System Regulation Read More Somatic & Body-Based Therapy Tidal Trauma Centre 10/19/25 Somatic & Body-Based Therapy Tidal Trauma Centre 10/19/25 Somatic Strategies for Rebuilding Trust in Your Body After Burnout Read More Depression & Low Mood Tidal Trauma Centre 10/19/25 Depression & Low Mood Tidal Trauma Centre 10/19/25 When Motivation Doesn’t Come Back Right Away Read More ADHD & Neurodivergence Tidal Trauma Centre 10/18/25 ADHD & Neurodivergence Tidal Trauma Centre 10/18/25 The Overwhelm Spiral: Why ADHD and Clutter Often Go Hand-in-Hand Read More Relationships & Couples Tidal Trauma Centre 10/18/25 Relationships & Couples Tidal Trauma Centre 10/18/25 Couples Counselling When One Partner Has ADHD Read More Movement and the Nervous System Tidal Trauma Centre 10/17/25 Movement and the Nervous System Tidal Trauma Centre 10/17/25 Why Relearning Foundational Movement Patterns Can Shift Emotional Health Read More Relationships & Couples Tidal Trauma Centre 10/17/25 Relationships & Couples Tidal Trauma Centre 10/17/25 When Stress Becomes a Third Partner: How Anxiety Shapes Relationships Read More Relationships & Couples Kane SEO 10/15/25 Relationships & Couples Kane SEO 10/15/25 Marriage Counselling in Surrey: Building Relationships for Growth, Not Just Repair Read More Somatic & Body-Based Therapy Tidal Trauma Centre 10/15/25 Somatic & Body-Based Therapy Tidal Trauma Centre 10/15/25 The Freeze Response: Why Doing Nothing Is Sometimes a Nervous System Strategy Read More Trauma Tidal Trauma Centre 10/14/25 Trauma Tidal Trauma Centre 10/14/25 Hidden Triggers: Everyday Situations That Reactivate Past Trauma Read More Anxiety & Avoidance Tidal Trauma Centre 10/14/25 Anxiety & Avoidance Tidal Trauma Centre 10/14/25 Future Tripping: From What If to What Now Read More Anxiety & Avoidance Tidal Trauma Centre 10/14/25 Anxiety & Avoidance Tidal Trauma Centre 10/14/25 The Overwhelm Cycle: Why Stress Feels Endless and How Therapy Can Help Read More Somatic & Body-Based Therapy Tidal Trauma Centre 10/13/25 Somatic & Body-Based Therapy Tidal Trauma Centre 10/13/25 Why Grounding Isn’t Always Enough: Expanding Somatic Tools Beyond the Basics Read More Trauma Tidal Trauma Centre 10/13/25 Trauma Tidal Trauma Centre 10/13/25 Why Trauma Recovery Isn’t Linear: Understanding Setbacks and Surges Read More Somatic & Body-Based Therapy Tidal Trauma Centre 10/12/25 Somatic & Body-Based Therapy Tidal Trauma Centre 10/12/25 Listening to Micro-Movements: How Small Shifts Can Reset Your Nervous System Read More Trauma Tidal Trauma Centre 10/12/25 Trauma Tidal Trauma Centre 10/12/25 The Weight of Emotional Numbness: When Feeling Nothing Becomes Exhausting Read More ADHD & Neurodivergence Tidal Trauma Centre 10/11/25 ADHD & Neurodivergence Tidal Trauma Centre 10/11/25 ADHD and Time Blindness: Why Deadlines Always Feel Urgent (or Impossible) Read More Relationships & Couples, Trauma Tidal Trauma Centre 10/10/25 Relationships & Couples, Trauma Tidal Trauma Centre 10/10/25 Breaking Cycles, One Bedtime at a Time Read More Trauma, Therapy & Mental Health Tidal Trauma Centre 10/10/25 Trauma, Therapy & Mental Health Tidal Trauma Centre 10/10/25 When Helping Hurts: Understanding Compassion Fatigue in First Responders Read More Older Posts
Somatic & Body-Based Therapy Tidal Trauma Centre 10/20/25 Somatic & Body-Based Therapy Tidal Trauma Centre 10/20/25 How Movement Therapy Supports Grief Processing Read More
Movement and the Nervous System Tidal Trauma Centre 10/20/25 Movement and the Nervous System Tidal Trauma Centre 10/20/25 How Movement Can Support Nervous System Regulation Read More
Somatic & Body-Based Therapy Tidal Trauma Centre 10/19/25 Somatic & Body-Based Therapy Tidal Trauma Centre 10/19/25 Somatic Strategies for Rebuilding Trust in Your Body After Burnout Read More
Depression & Low Mood Tidal Trauma Centre 10/19/25 Depression & Low Mood Tidal Trauma Centre 10/19/25 When Motivation Doesn’t Come Back Right Away Read More
ADHD & Neurodivergence Tidal Trauma Centre 10/18/25 ADHD & Neurodivergence Tidal Trauma Centre 10/18/25 The Overwhelm Spiral: Why ADHD and Clutter Often Go Hand-in-Hand Read More
Relationships & Couples Tidal Trauma Centre 10/18/25 Relationships & Couples Tidal Trauma Centre 10/18/25 Couples Counselling When One Partner Has ADHD Read More
Movement and the Nervous System Tidal Trauma Centre 10/17/25 Movement and the Nervous System Tidal Trauma Centre 10/17/25 Why Relearning Foundational Movement Patterns Can Shift Emotional Health Read More
Relationships & Couples Tidal Trauma Centre 10/17/25 Relationships & Couples Tidal Trauma Centre 10/17/25 When Stress Becomes a Third Partner: How Anxiety Shapes Relationships Read More
Relationships & Couples Kane SEO 10/15/25 Relationships & Couples Kane SEO 10/15/25 Marriage Counselling in Surrey: Building Relationships for Growth, Not Just Repair Read More
Somatic & Body-Based Therapy Tidal Trauma Centre 10/15/25 Somatic & Body-Based Therapy Tidal Trauma Centre 10/15/25 The Freeze Response: Why Doing Nothing Is Sometimes a Nervous System Strategy Read More
Trauma Tidal Trauma Centre 10/14/25 Trauma Tidal Trauma Centre 10/14/25 Hidden Triggers: Everyday Situations That Reactivate Past Trauma Read More
Anxiety & Avoidance Tidal Trauma Centre 10/14/25 Anxiety & Avoidance Tidal Trauma Centre 10/14/25 Future Tripping: From What If to What Now Read More
Anxiety & Avoidance Tidal Trauma Centre 10/14/25 Anxiety & Avoidance Tidal Trauma Centre 10/14/25 The Overwhelm Cycle: Why Stress Feels Endless and How Therapy Can Help Read More
Somatic & Body-Based Therapy Tidal Trauma Centre 10/13/25 Somatic & Body-Based Therapy Tidal Trauma Centre 10/13/25 Why Grounding Isn’t Always Enough: Expanding Somatic Tools Beyond the Basics Read More
Trauma Tidal Trauma Centre 10/13/25 Trauma Tidal Trauma Centre 10/13/25 Why Trauma Recovery Isn’t Linear: Understanding Setbacks and Surges Read More
Somatic & Body-Based Therapy Tidal Trauma Centre 10/12/25 Somatic & Body-Based Therapy Tidal Trauma Centre 10/12/25 Listening to Micro-Movements: How Small Shifts Can Reset Your Nervous System Read More
Trauma Tidal Trauma Centre 10/12/25 Trauma Tidal Trauma Centre 10/12/25 The Weight of Emotional Numbness: When Feeling Nothing Becomes Exhausting Read More
ADHD & Neurodivergence Tidal Trauma Centre 10/11/25 ADHD & Neurodivergence Tidal Trauma Centre 10/11/25 ADHD and Time Blindness: Why Deadlines Always Feel Urgent (or Impossible) Read More
Relationships & Couples, Trauma Tidal Trauma Centre 10/10/25 Relationships & Couples, Trauma Tidal Trauma Centre 10/10/25 Breaking Cycles, One Bedtime at a Time Read More
Trauma, Therapy & Mental Health Tidal Trauma Centre 10/10/25 Trauma, Therapy & Mental Health Tidal Trauma Centre 10/10/25 When Helping Hurts: Understanding Compassion Fatigue in First Responders Read More