Learn More About What We Do BOOK NOW New Client Therapy & Mental Health Tidal Trauma Centre 10/10/25 Therapy & Mental Health Tidal Trauma Centre 10/10/25 Holding It All: Therapy for First Responders in British Columbia Read More Therapy & Mental Health Tidal Trauma Centre 10/10/25 Therapy & Mental Health Tidal Trauma Centre 10/10/25 Dealing with Life Transitions through Counselling in Surrey Read More Depression & Low Mood Tidal Trauma Centre 10/10/25 Depression & Low Mood Tidal Trauma Centre 10/10/25 Micro-Moments of Joy: Why Small Pleasures Matter in Depression Recovery Read More Relationships & Couples Kane SEO 10/10/25 Relationships & Couples Kane SEO 10/10/25 Why More Couples Are Turning to Online Couples Therapy Read More Relationships & Couples Tidal Trauma Centre 10/10/25 Relationships & Couples Tidal Trauma Centre 10/10/25 Parenting Through Conflict: How Couples Can Stay Connected During Hard Seasons Read More Therapy & Mental Health Tidal Trauma Centre 10/10/25 Therapy & Mental Health Tidal Trauma Centre 10/10/25 Why Emotional Safety Is the Foundation of Every Therapy Session Read More Anxiety & Avoidance Tidal Trauma Centre 10/7/25 Anxiety & Avoidance Tidal Trauma Centre 10/7/25 Anxiety’s Whisper: How Subtle Nervous System Cues Signal Stress Read More Trauma Tidal Trauma Centre 10/7/25 Trauma Tidal Trauma Centre 10/7/25 When Talking Isn’t Enough: Exploring Experiential Approaches in Therapy Read More Trauma, Somatic & Body-Based Therapy Tidal Trauma Centre 6/30/25 Trauma, Somatic & Body-Based Therapy Tidal Trauma Centre 6/30/25 When Resistance Is Deeper: A Nervous System and Trauma-Informed Lens Read More Somatic & Body-Based Therapy Tidal Trauma Centre 6/30/25 Somatic & Body-Based Therapy Tidal Trauma Centre 6/30/25 Working With Your Parts: Experiential Practices to Shift Resistance Read More Anxiety & Avoidance Tidal Trauma Centre 6/30/25 Anxiety & Avoidance Tidal Trauma Centre 6/30/25 Why We Resist Doing What We Want to Do Read More Therapy & Mental Health, Therapy Modalities Tidal Trauma Centre 6/30/25 Therapy & Mental Health, Therapy Modalities Tidal Trauma Centre 6/30/25 What Trauma Therapy Taught Me About Self-Care Read More Trauma, Anxiety & Avoidance Tidal Trauma Centre 6/30/25 Trauma, Anxiety & Avoidance Tidal Trauma Centre 6/30/25 Why Trauma Makes Basic Tasks Feel Impossible Read More Anxiety & Avoidance, Therapy & Mental Health Tidal Trauma Centre 6/30/25 Anxiety & Avoidance, Therapy & Mental Health Tidal Trauma Centre 6/30/25 Why Self-Care Feels So Hard: A Therapist’s Perspective on Early Adaptations, Emotional Avoidance, and Identity Read More Therapy & Mental Health, Relationships & Couples, Attachment-Based Therapy Tidal Trauma Centre 6/16/25 Therapy & Mental Health, Relationships & Couples, Attachment-Based Therapy Tidal Trauma Centre 6/16/25 Attachment Work Isn’t Just About Parents, It’s About How You Show Up Now Read More Therapy & Mental Health, Relationships & Couples, Attachment-Based Therapy Tidal Trauma Centre 6/16/25 Therapy & Mental Health, Relationships & Couples, Attachment-Based Therapy Tidal Trauma Centre 6/16/25 You Don’t Have to Earn Love: How Attachment Therapy Rebuilds Self-Worth Read More Therapy & Mental Health, Relationships & Couples, Attachment-Based Therapy Tidal Trauma Centre 6/16/25 Therapy & Mental Health, Relationships & Couples, Attachment-Based Therapy Tidal Trauma Centre 6/16/25 Attachment Styles Aren’t the Problem. They’re the Pattern. Read More Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 6/14/25 Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 6/14/25 Meet Our Online Counsellors and Therapists Across BC Read More Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 6/14/25 Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 6/14/25 Meet Our Surrey Counsellors and Therapists Read More Anxiety & Avoidance, Trauma Tidal Trauma Centre 6/14/25 Anxiety & Avoidance, Trauma Tidal Trauma Centre 6/14/25 Why We Avoid Self-Care (It’s Not What You Think) Read More Newer Posts Older Posts
Therapy & Mental Health Tidal Trauma Centre 10/10/25 Therapy & Mental Health Tidal Trauma Centre 10/10/25 Holding It All: Therapy for First Responders in British Columbia Read More
Therapy & Mental Health Tidal Trauma Centre 10/10/25 Therapy & Mental Health Tidal Trauma Centre 10/10/25 Dealing with Life Transitions through Counselling in Surrey Read More
Depression & Low Mood Tidal Trauma Centre 10/10/25 Depression & Low Mood Tidal Trauma Centre 10/10/25 Micro-Moments of Joy: Why Small Pleasures Matter in Depression Recovery Read More
Relationships & Couples Kane SEO 10/10/25 Relationships & Couples Kane SEO 10/10/25 Why More Couples Are Turning to Online Couples Therapy Read More
Relationships & Couples Tidal Trauma Centre 10/10/25 Relationships & Couples Tidal Trauma Centre 10/10/25 Parenting Through Conflict: How Couples Can Stay Connected During Hard Seasons Read More
Therapy & Mental Health Tidal Trauma Centre 10/10/25 Therapy & Mental Health Tidal Trauma Centre 10/10/25 Why Emotional Safety Is the Foundation of Every Therapy Session Read More
Anxiety & Avoidance Tidal Trauma Centre 10/7/25 Anxiety & Avoidance Tidal Trauma Centre 10/7/25 Anxiety’s Whisper: How Subtle Nervous System Cues Signal Stress Read More
Trauma Tidal Trauma Centre 10/7/25 Trauma Tidal Trauma Centre 10/7/25 When Talking Isn’t Enough: Exploring Experiential Approaches in Therapy Read More
Trauma, Somatic & Body-Based Therapy Tidal Trauma Centre 6/30/25 Trauma, Somatic & Body-Based Therapy Tidal Trauma Centre 6/30/25 When Resistance Is Deeper: A Nervous System and Trauma-Informed Lens Read More
Somatic & Body-Based Therapy Tidal Trauma Centre 6/30/25 Somatic & Body-Based Therapy Tidal Trauma Centre 6/30/25 Working With Your Parts: Experiential Practices to Shift Resistance Read More
Anxiety & Avoidance Tidal Trauma Centre 6/30/25 Anxiety & Avoidance Tidal Trauma Centre 6/30/25 Why We Resist Doing What We Want to Do Read More
Therapy & Mental Health, Therapy Modalities Tidal Trauma Centre 6/30/25 Therapy & Mental Health, Therapy Modalities Tidal Trauma Centre 6/30/25 What Trauma Therapy Taught Me About Self-Care Read More
Trauma, Anxiety & Avoidance Tidal Trauma Centre 6/30/25 Trauma, Anxiety & Avoidance Tidal Trauma Centre 6/30/25 Why Trauma Makes Basic Tasks Feel Impossible Read More
Anxiety & Avoidance, Therapy & Mental Health Tidal Trauma Centre 6/30/25 Anxiety & Avoidance, Therapy & Mental Health Tidal Trauma Centre 6/30/25 Why Self-Care Feels So Hard: A Therapist’s Perspective on Early Adaptations, Emotional Avoidance, and Identity Read More
Therapy & Mental Health, Relationships & Couples, Attachment-Based Therapy Tidal Trauma Centre 6/16/25 Therapy & Mental Health, Relationships & Couples, Attachment-Based Therapy Tidal Trauma Centre 6/16/25 Attachment Work Isn’t Just About Parents, It’s About How You Show Up Now Read More
Therapy & Mental Health, Relationships & Couples, Attachment-Based Therapy Tidal Trauma Centre 6/16/25 Therapy & Mental Health, Relationships & Couples, Attachment-Based Therapy Tidal Trauma Centre 6/16/25 You Don’t Have to Earn Love: How Attachment Therapy Rebuilds Self-Worth Read More
Therapy & Mental Health, Relationships & Couples, Attachment-Based Therapy Tidal Trauma Centre 6/16/25 Therapy & Mental Health, Relationships & Couples, Attachment-Based Therapy Tidal Trauma Centre 6/16/25 Attachment Styles Aren’t the Problem. They’re the Pattern. Read More
Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 6/14/25 Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 6/14/25 Meet Our Online Counsellors and Therapists Across BC Read More
Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 6/14/25 Getting Started with Therapy, Therapy & Mental Health Tidal Trauma Centre 6/14/25 Meet Our Surrey Counsellors and Therapists Read More
Anxiety & Avoidance, Trauma Tidal Trauma Centre 6/14/25 Anxiety & Avoidance, Trauma Tidal Trauma Centre 6/14/25 Why We Avoid Self-Care (It’s Not What You Think) Read More
