Irene McCready Associate Counsellor (MA, RCC)

Irene McCready is a highly skilled and compassionate mental health therapist with over 25 years of experience helping individuals and couples navigate life's challenges. With expertise in trauma, stress, depression, anxiety, and relationship dynamics, Irene offers a deep understanding of the complexities of the human experience. She works with clients of all backgrounds, providing a safe, empathetic, and nonjudgmental space where healing and growth can unfold.

Irene’s approach is grounded in both traditional therapeutic techniques and somatic practices, helping clients reconnect with their bodies and emotions to process and release deeply held stress and trauma. She believes that true healing involves integrating mind, body, and spirit, and her work reflects a holistic, client-centered philosophy that honors each person’s unique journey.

Throughout her career, Irene has been committed to creating meaningful and transformative change for her clients, whether it’s through helping individuals overcome anxiety and depression, supporting couples through challenges, or guiding people to build resilience and emotional well-being. Her warm, intuitive nature and dedication to fostering self-awareness empower those she works with to live fuller, more balanced lives